My first time volunteering in the kitchen during a retreat
Was eventful and fun
Save that I had difficulty staying on my feet
because of a very painful & acute condition
Without going into personal details
It would suffice to advise everyone
DRINK WATER!!!
not tea, not juice, not soup, not soda, not even a little slice of lemon
sorry, those beverages are not water to our bodies
*~Basta!
Let's admire the pumpkin
and [what how I visualize]
Silent Illumination
